Welcome to the ‘Poo In You blog site’ thank you for finding me… I’m going make it worth your while.
I don’t know any body that doesn’t want to feel healthy, vibrant and happy and able to live and function to their full potential. However, I know there are plenty of people having trouble achieving this goal, so if you are looking for some positive solutions to your health and well-being, revelations await you.
Through my blogs you are going to learn all about effortless digestion, how to create easy and delicious meals, raw, gluten free, vegetarian and vegan. I’ll give you some recipes that you’ll want to prepare again and again, because they are easy.
We are going to explore the most effective ways to keep ‘a healthy and happy home’, first in your body, and second in the environment where you spend most of your time, like your home, bedroom, office or lounge.
I’m going to teach you how to evaluate your body waste ‘poo’ and urine, how to eat the right foods to avoid ‘brain fog’.
I’ll share some secrets that I have picked up along the way about avoiding colds, flu’s, most autoimmune diseases, cancer, arthritis, diabetes, heart attacks and any illness that stops you dead in your tracks, and prevents you from living the life you were meant to enjoy, in a healthy state.
Every now and again, I’m going to introduce some valuable information about your state of mind, and how you can talk yourself in and out of anything, so why not start right here, right now by talking yourself into health.
This is an information process that is going to be practical, useful and above all give you some hints that will help you to feel better about being you and live longer, healthier and happier.
Join me whenever you can, post a question or let me know what’s on your mind about health and lifestyle issues… blessings, Annie Clark.