a healthy pizza - is a home made pizza

It’s not hard to make a delicious home made, healthy, nutritious pizza… You Just need to be organised, and have some nice fresh ingredients on hand.

So what do you need?

Vegetarian Pizza….

BASE:

280mls warm water

1 sachet of yeast

1 teaspoon salt Read the rest of this entry

Saturday Salad

Outside where trees sway in the wind, cute little wren birds flutter about and butterflys float past, all is well and the troubles of the world seem far, far away.  Turn on the TV and it is completely the opposite.  So I’m ‘outside today’.  Outside in the garden, in nature, is the best place to be, especially when the sun is shining.  I have said it before that garden therapy is the best therapy you can experience.  Wayne Dyer says, ‘the wilderness is therapy’, so find your wilderness.  Read the rest of this entry